EMDR & Trauma Therapy
Specialized Trauma Therapy & EMDR
EMDR is a widely researched therapy that has proven to be effective in helping people who have experienced multiple and ongoing traumas, as well as single incident trauma. This form of therapy requires work in-between sessions, and we work together to ensure that you are well prepared to embark on the healing journey through EMDR therapy. We use a checklist and various assessments to ensure that you have the right supports, coping mechanisms, resources, and skills to support you in healing the pain of trauma. These assessments may include measuring for dissociation, PTSD, and complex trauma.
EMDR therapy is not suitable for everybody, and in cases such as these there are other forms of therapy that could be beneficial. The first step is to reach out. Together, we can chart a path for your forward movement.