Healing for the long run.
Marathon Mental Health & Wellness Inc. provides counselling and psychotherapy for youth, adults, and couples looking to move forward from a place of feeling stuck. We help people who want to feel relief from the pain of depression, anxiety, trauma and disconnection.
We use evidence-based psychotherapeutic modalities such as EMDR, CBT, and the Gottman Method to help you achieve your mental health and wellness goals.
Improving your mental health is a journey, one that takes intentional practice and care. It’s a journey that you don’t have to take alone - we can take those steps together.
Are you looking to improve your sense of well-being and mental health?
Let’s work together to get you to the place you want to be.
What is mental health?
At Marathon, we look at mental health as the state of being that covers:
how a person feels emotionally
what they experience psychologically and socially
the connections between thoughts, emotions, behaviours, and beliefs that determines their sense of wellness
Mental health and wellness plays a big part in the the quality of functioning a person experiences in work, socially, in relationships with others, and in their relationship with themselves.
Are you ready to enhance the quality of your life and start living with a greater sense of peace and control? Let’s talk and start the journey.
Land Acknowledgement
We would like to recognize that we are conducting our business on the traditional, ancestral and unceded shared territories of the q̓ ic̓əy̓ (Katzie) [kut-zee] and q̓ ʷɑ:n̓ ƛ ̓ ən̓ [Kwant-len] First Nations, and home of the Golden Ears Métis Society. We are grateful to work here, and to serve all communities that reside here.